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Your body will be going through so many changes for many months to come, and massage therapy (pregnancy massage) is one of the ultimate support systems you can experience. During the wonders of pregnancy, a women's hormones, skeletal system, and muscular system are undergoing changes to create new life. Massage therapy address possible discomforts by offering a relaxing flow, deep pressure on the hips, and a comfortable position to lay in while being nurtured. Studies have shown that hormone levels associated with relaxation and stress are significantly altered, leading to mood regulation and improved cardiovascular system, when massage therapy was introduced to women's prenatal care. In women who received bi-
Benefits of Pregnancy Massage -
Reduce Sciatica/ Low back pain
Prevents Vericose Veins
Reduce joint pain
Improve circulation
Reduce swelling
Reduce stress and anxiety
Better sleep
Helps muscle pain and headaches